Name: Alexis Lee
Occupation: Software Developer
How would you best describe or define fitness?
Fitness is a set of skills, which anyone can train for, that help you accomplish your goals.
What exercise, sport or fitness regime do you partake in and how often?
CrossFit classes 4 times a week, plus "play day" on Sunday, when I do testing, work on weaknesses and invent some crazy metcon for myself....
Check out this well shot video from Dazed and Confused that outlines some of the issues facing men in society today.
Get To Grips with...Mental Health In Cricket.
Really well put together video highlighting some of the sports personalities struggles with mental health issues.
BECAUSE THE WEIGHT OF THE WORLD CAN BE HEAVY.